The sense of being stuck is a feeling that everyone can relate to. The feeling that you are ‘lost’ and the fatigue, restlessness and even physical complaints that follow. Whether it originates from your work, your personal relationships, your children or something else. You find yourself at a loss for what to do. Not everyone can always be the best employee, partner or parent. But don’t keep running if you don’t know where you are going. Instead, get to know yourself all over again and allow yourself to grow as a person and become the best you. With the right balance in hand, the rest will follow naturally.
If you feel the same way, AMMA might provide you a way forward.
you are feeling
stuck
You feel stuck and don’t know how to free yourself from this feeling ...
Directionless
You have the feeling that life just happens, without any direction or control ...
Unbalanced
You struggle to find a good work-life balance ... You try to be the best employee, partner, parent but it's never enough ...
Drained
You are exhausted... You experience a lot of stress ... physically and mentally ...
Burned out
You are experiencing a burn-out ...
misunderstood
Your relationships are not what you expected…
Do you recognise one of these feelings and are you open to growth? If so, AMMA would like to support you
Everyone's route is unique, which is why we choose to offer programmes (of at least 6 sessions) that are adapted to your needs. After an initial exploratory meeting, the tailor-made approach is defined.The Amma way
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Step 1 Discover & Embrace
What makes me who I am? Uncovering patterns, heritage and behaviour.
3 one-on-one sessions of 1.5 hours
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Step 2 Flow
A hands-on action plan to achieve your goals, to identify energy leaks and energy givers, and embark on a life that is aligned with your true self.
2 one-on-one sessions of 1 hour
1 one-on-one evaluation/follow up session
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STEP 3 Nurture
How can I “feed” myself to reconnect with my energy and intuition? Coaching tailored to energy, nutrition and relationships.
(Available in the near future)
What to expect
Through personal guidance and a systematic approach, we will discover patterns and behaviours that you use. This way you will be able to better understand why you feel the way you do. Through intensive grounding approaches within a specific action plan, you will be given the tools to facilitate your transformation and get your inner balance back on track.
One-on-one coaching sessions
A clear & pragmatic action plan
Sessions can be held in person or digitally and can be organised to fit your schedule
If needed, there is also intermediate support via WhatsApp/call
We want to increase your self-confidence and clarity with regard to your goals and your inner self.
— Virginie Van Antwerpen